It also helps to keep yourself in EXCELLENT PHYSICAL CONDITION. Benefits you off the ice too (in many ways).
If I have to be in excellent physical condition,id never be on the ice.I have ra in 95% 0f my joints and have both manicases torn in my right knee,and Im about 40lb over weight do to my RA MEDS.i still get out and give her h**l.
I think the biggest mistake you can make is to go out by yourself on the ice.
if someone else is on the lake but not with you ,I would got talk to them and let them know im there before I start fishin.
some ice safety is common sence but,sometimes accidents happen.
being in good shape can help im sure,but im not gunna stay home because I have RA and am a bit over weight.just my opinion.